Exogenous ketones are an easy way to accelerate the process of your body reaching and maintaining a state of ketosis. They can be easily incorporated into your daily routine in the form of pills, and are a great solution for anyone looking to boost their keto diet results. During ketosis, our body produces three types of ketones. These include acetoacetate, acetone, and beta-hydroxybutyrate, otherwise known as BHB. BHB is produced naturally in the body during ketosis and can be supplemented in the form of a pill.
Common Types of Ketone Supplements
There are 3 common types of ketone supplements: ketone esters, ketone oils, and ketone salts.
Ketone oils are an indirect method of increasing ketone levels using medium chain triglycerides, or MCTs, like coconut oil. MCTs must first be broken down before being used for energy to produce ketones, making them the most indirect option out of the three.
Ketone esters are artificially made liquid compounds that link the ketone body to another ketone precursor (like butanediol or glycerol) so they can be metabolized in the liver. In this form, you are receiving the raw ketone body, usually BHB, without any added compounds. Ketone esters are currently still undergoing research, which overall seems promising, though they are said to have a foul taste.
Ketone salts, on the other hand, are naturally made compounds that contain BHB bound to sodium, calcium, or potassium for optimal absorption. They are the most popular ketone supplement option, with the majority of commercial ketone supplements on the market coming in this form.
We have composed one of the best FitClub Keto Platinum reviews out there to help you understand how you could gain from it.
The Science of Ketosis
When dealing with ketogenic supplements, it is necessary to understand how the body functions in a state of ketosis. In scientific terms, life is the external manifestation of internal biochemical activities. The citric acid cycle that takes place in the cell organelle called mitochondria is responsible for the production of energy. Acetoacetate and BHB are fuel sources.
We derive energy from the Acetyl-CoA. Ketones break down into two Acetyl-CoA molecules, after which they enter the citric acid cycle. High energy electrons are transferred to NAD (nicotinamide adenine dinucleotide) and FAD (flavin adenine dinucleotide), turning them into carbon dioxide.
The NAD and FAD, in turn, combine with electrons to form NADH as well as FADH2. They store energy for the time being.
ATP is the energy currency of a cell. By a process known as oxidative phosphorylation, the electrons from NADH and FADH2 are transferred to an oxygen molecule resulting in the formation of ATP. The amount of energy generated by the two processes depends on the source of energy (BHB and Acetoacetate). BHB generates 3 times more ATP than Acetoacetate.
What Is FitClub Keto Platinum?
Fitclub Keto Platinum is an all-natural dietary supplement that activates ketosis. Modern diets encourage our bodies to burn carbs for energy and store fat, but ketosis is the state in which your body is burning fat for energy instead of carbs.
At FitClub Keto you will find the recommended daily dosage of ketones at 800 mg per day, as well as 100% all-natural pure ingredients with no added binders or fillers.
How Does FitClub Keto Platinum Work?
In order for the keto diet to work, you need to reduce carb consumption. When there is a lack of carbohydrates, your liver initiates the production of ketones by burning fat as fuel for energy. This is an endogenous process, meaning it happens naturally within the body.
When you directly ingest ketone salts like FitClub Keto Platinum ketones enter your bloodstream from an external source. This accelerates the fat burning process in your body which helps you start losing weight.
Why Should I Use It?
Upon reading various reviews, you will find that this essential supplement has yielded substantial results of weight loss with its high-quality BHB formulation. It increases your stamina because of its high levels of ketones.
One happy customer remarked that his energy levels increased considerably within a day of consuming FitClub Keto. He claims that these exogenous supplements were an effective catalyst for his weight loss journey through the keto diet and regular exercise. This supplement helps to maintain blood glucose levels, reduce appetite, and increase concentration. It also contains anti-inflammatory properties.
Generally, these ketone supplements do not have any severe side effects. If there are any at all, it is only a mild headache or diarrhea. Due to the excess ketone production and your body being full of energy, you may experience restlessness. It is recommended that you take your ketone supplement in the morning, before a workout, or anytime you need an energy boost. Avoid using it before bed if you are concerned that it could affect your sleep habits.
In conclusion Fitclub Keto Platinum is an all-natural and convenient solution to getting the most out of your keto lifestyle. Be sure to follow FitClub Keto on Facebook, Pinterest, and Instagram to remain updated on ketogenic news and trends.